10 RAW Smoothies To Get You Your Daily Greens

Hate kale? I DO! Which may seem like the silliest thing because I am vegan and don’t have a whole ton of choices for what I can chow down on, but I really really don’t like raw kale. If I eat it, its smothered in olive oil and baked. Lately Jared and I have tried to eat more of a RAW diet – basically more veggies and we have cut out oil which has been totally amazing! I still have been struggling to get my daily greens because its hard to eat kale with no fun dressings or caked in oil. To get over this hurdle we have been having RAW smoothies twice a day. No sugar added, no milk, just fruits, veggies, and water. If you have a hard time getting your daily greens too you’ll enjoy these sweet treats.

(All of these recipes serve 2 people and are quite filling.)

Peach and Kale RAW Smoothie

1. Apple Banana Kale Smoothie

1/2 bunch of kale

4 peeled

1 banana

1/4 c lime juice

2 cups water

2. Grapes and Romaine Smoothie

4 cups of grapes

1/2 bunch of romaine

1 cup water

3. Watermelon and Romaine Smoothie

1/2 of medium sized watermelon

1/2 head of romaine

1 cup of water

4. Peaches and Kale Smoothie

1/2 bunch of kale

6 peaches

2 cups of water

5. Nectarines and Kale Smoothie

1/2 bunch of kale

6 nectarines

1/4 lime juice

2 cups of water

6. Mango Parsley Smoothie

2 large peeled mangos

1 bunch of parsley

2 cups of water

7. Aloe Kale Fruit Smoothie

1 cup apple juice

1 banana

1 peeled mango

1 small piece of aloe

5 leaves of kale

2 cups of water

8. Minty Pear Kale Smoothie

4 pears

5 leaves kale

1/2 bunch of kale

2 cups of water

9. Raspberry Pear Kale Smoothie

2 pears

1 cup of raspberries

5 leaves of kale

2 cups of water

10. Strawberry Banana Romaine Smoothie

1 cup of strawberries

2 bananas

1/2 head of romaine

2 cups of water

 

Blend all of these ingredients well together. Depending on your blender you may want to use a food processor for veggies that are thick like the kale.

Enjoy!

XOXO

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